Slingshot
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 3/29/23 @ 10:25 AM
Difficulty: 6.42 / 10
377kj
85rpm
50%
22mph
247kj
85rpm
49%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/7/21 @ 10:56 AM
Difficulty: 7.8 / 10
1116kj
80rpm
51%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/7/21 @ 10:30 AM
Difficulty: 7.8 / 10
1156kj
81rpm
52%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 10:43 AM
Difficulty: 7.31 / 10
805kj
87rpm
51%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/27/21 @ 10:41 AM
Difficulty: 7.28 / 10
881kj
88rpm
52%
23mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 7/22/21 @ 2:57 PM
Difficulty: 6.42 / 10
435kj
86rpm
53%
23mph
287kj
85rpm
53%
23mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 5/17/21 @ 4:13 PM
Difficulty: 6.42 / 10
391kj
90rpm
48%
22mph
441kj
82rpm
55%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/7/21 @ 1:0 PM
Difficulty: 5.18 / 10
303kj
89rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 12:0 PM
Difficulty: 7.09 / 10
808kj
88rpm
50%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/16/20 @ 5:15 PM
Difficulty: 5.18 / 10
280kj
87rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 12:24 PM
Difficulty: 7.31 / 10
783kj
83rpm
52%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 5:29 PM
Difficulty: 5.18 / 10
377kj
92rpm
47%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/3/20 @ 3:39 PM
Difficulty: 5.18 / 10
401kj
91rpm
49%
22mph
75 min HRZ Endurance Ride
Christine D'Ercole
Monday 5/13/19 @ 5:36 PM
Difficulty: 7.51 / 10
943kj
84rpm
50%
22mph