achensmile
🇬🇧 UK - Milton Keynes
Total Rides: 251

Following

achensmile
🇬🇧 UK - Milton Keynes
Total Rides: 251

Following

Workouts

10 min Chest & Back Strength
Callie Gullickson
Monday 3/18/24 @ 3:42 PM
Difficulty: 5.16 / 10
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Sunday 3/17/24 @ 2:38 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 3/17/24 @ 9:55 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Sunday 3/17/24 @ 9:46 AM
Difficulty: 3.27 / 10
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16kj
68rpm
31%
12mph
20 min HIIT Ride
Tunde Oyeneyin
Sunday 3/17/24 @ 9:25 AM
Difficulty: 8.16 / 10
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159kj
76rpm
43%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 3/17/24 @ 9:19 AM
Difficulty: 4.52 / 10
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24kj
82rpm
34%
15mph
30 min Sleep Meditation
Ross Rayburn
Saturday 3/16/24 @ 10:9 PM
Difficulty: 4 / 10
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Saturday 3/16/24 @ 11:52 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 3/16/24 @ 9:55 AM
Difficulty: 0 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 3/16/24 @ 9:31 AM
Difficulty: 0 / 10
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