Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 4:42 PM
Difficulty: 6.96 / 10
182kj
80rpm
32%
14mph
170kj
88rpm
28%
13mph
78kj
76rpm
27%
11mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 10:4 AM
Difficulty: 6.35 / 10
104kj
82rpm
29%
13mph
242kj
82rpm
31%
13mph
161kj
87rpm
28%
13mph
145kj
81rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 1:15 PM
Difficulty: 6.8 / 10
221kj
81rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 11:28 AM
Difficulty: 7.01 / 10
180kj
80rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/27/20 @ 10:34 PM
Difficulty: 5.18 / 10
117kj
84rpm
30%
13mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 11:33 AM
Difficulty: 7.86 / 10
150kj
78rpm
37%
15mph
161kj
82rpm
35%
15mph