Workouts

5 min Lower Body Stretch
Callie Gullickson
Thursday 9/15/22 @ 1:23 PM
Difficulty: 3.61 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Thursday 9/15/22 @ 1:1 PM
Difficulty: 7.26 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 9/13/22 @ 1:24 PM
Difficulty: 3.2 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Tuesday 9/13/22 @ 1:2 PM
Difficulty: 7.27 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 9/12/22 @ 1:23 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Monday 9/12/22 @ 1:1 PM
Difficulty: 7.19 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 9/10/22 @ 1:1 AM
Difficulty: 3.43 / 10
 
5 min Upper Body Stretch
Daniel McKenna
Friday 9/9/22 @ 1:27 PM
Difficulty: 3.67 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Friday 9/9/22 @ 1:5 PM
Difficulty: 7.15 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 9/9/22 @ 1:28 AM
Difficulty: 0 / 10