Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/12/23 @ 11:0 PM
Difficulty: 6.5 / 10
135kj
78rpm
35%
14mph
100kj
71rpm
32%
12mph
53kj
70rpm
30%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 9:25 AM
Difficulty: 7.11 / 10
190kj
82rpm
31%
14mph
322kj
79rpm
37%
15mph
225kj
78rpm
36%
15mph
234kj
76rpm
38%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/7/20 @ 6:50 PM
Difficulty: 7.55 / 10
141kj
76rpm
37%
14mph
83kj
79rpm
33%
14mph
33kj
47rpm
27%
7mph