Slingshot

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Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bonkfree
66 🔥

Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Thursday 1/11/24 @ 12:55 PM
Difficulty: 8.24 / 10
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516kj
80rpm
51%
21mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 6/4/23 @ 5:17 PM
Difficulty: 7.89 / 10
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491kj
82rpm
48%
20mph
30 min Jam Band Ride
Denis Morton
Tuesday 11/29/22 @ 1:8 PM
Difficulty: 7.34 / 10
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315kj
78rpm
50%
20mph
30 min Funk Ride
Denis Morton
Monday 9/19/22 @ 12:11 PM
Difficulty: 7.42 / 10
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314kj
78rpm
50%
20mph
20 min Jam Band Ride
Denis Morton
Wednesday 12/16/20 @ 8:40 PM
Difficulty: 7.21 / 10
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238kj
87rpm
48%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 8/26/18 @ 5:41 PM
Difficulty: 6.89 / 10
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744kj
85rpm
50%
22mph
45 min All for One Ride
All Instructors
Wednesday 7/4/18 @ 4:34 PM
Difficulty: 8.36 / 10
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561kj
79rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/29/18 @ 5:35 PM
Difficulty: 7.56 / 10
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721kj
84rpm
50%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/21/18 @ 5:57 PM
Difficulty: 6.89 / 10
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572kj
76rpm
48%
20mph
45 min Climb Ride
Matt Wilpers
Wednesday 11/8/17 @ 1:42 PM
Difficulty: 8.92 / 10
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575kj
76rpm
55%
22mph
45 min Metrics Ride (No Arms)
Jennifer Jacobs
Saturday 10/28/17 @ 4:44 PM
Difficulty: 7.69 / 10
View Class
650kj
93rpm
50%
23mph