Workouts

30 min Upper Body Strength
Rebecca Kennedy
Sunday 2/25/24 @ 5:34 PM
Difficulty: 7.63 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 2/23/24 @ 4:31 PM
Difficulty: 7.95 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Monday 2/19/24 @ 11:31 PM
Difficulty: 7.6 / 10
133kj
68rpm
38%
14mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 10:43 PM
Difficulty: 7.38 / 10
 
30 min Timbaland Run
Kirsten Ferguson
Sunday 2/18/24 @ 4:54 PM
Difficulty: 7.27 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 2/18/24 @ 4:21 PM
Difficulty: 8 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 2/17/24 @ 5:7 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 2/17/24 @ 4:33 PM
Difficulty: 7.63 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/13/24 @ 12:43 PM
Difficulty: 7.9 / 10
196kj
67rpm
46%
17mph
30 min USHER Run
Chase Tucker
Monday 2/12/24 @ 6:19 PM
Difficulty: 7.21 / 10