Slingshot
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/12/20 @ 11:3 PM
Difficulty: 6.97 / 10
440kj
75rpm
49%
20mph
474kj
79rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/15/18 @ 5:44 PM
Difficulty: 7.43 / 10
659kj
80rpm
50%
21mph
688kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/19/18 @ 3:37 AM
Difficulty: 7.65 / 10
511kj
82rpm
50%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/31/18 @ 6:14 AM
Difficulty: 8.95 / 10
493kj
84rpm
47%
20mph
337kj
77rpm
52%
21mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 7/21/18 @ 5:52 AM
Difficulty: 8.69 / 10
455kj
81rpm
47%
20mph
457kj
78rpm
49%
20mph
449kj
81rpm
47%
20mph
315kj
72rpm
52%
20mph