Slingshot
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 5/27/21 @ 1:31 PM
Difficulty: 7.35 / 10
289kj
99rpm
40%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/22/21 @ 10:58 PM
Difficulty: 7.11 / 10
285kj
95rpm
41%
19mph
162kj
86rpm
47%
20mph
334kj
80rpm
50%
21mph
323kj
88rpm
46%
20mph
286kj
70rpm
50%
18mph
320kj
89rpm
45%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 3/18/18 @ 9:36 PM
Difficulty: 7.78 / 10
261kj
80rpm
45%
19mph
157kj
82rpm
44%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/24/17 @ 11:27 AM
Difficulty: 7.86 / 10
200kj
71rpm
44%
17mph