a_team
01776, MA
Total Rides: 2077

Following

a_team
01776, MA
Total Rides: 2077

Following

Workouts

45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/15/24 @ 5:39 PM
Difficulty: 0 / 10
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307kj
88rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/14/24 @ 10:3 AM
Difficulty: 6.87 / 10
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643kj
98rpm
47%
23mph
20 min Tabata Ride
Alex Toussaint
Monday 5/13/24 @ 4:13 PM
Difficulty: 7.95 / 10
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222kj
76rpm
56%
20mph
30 min New Tracks Ride
Alex Toussaint
Monday 5/13/24 @ 3:41 PM
Difficulty: 7.74 / 10
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500kj
91rpm
54%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/9/24 @ 3:14 PM
Difficulty: 6.87 / 10
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715kj
98rpm
49%
24mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/7/24 @ 1:5 PM
Difficulty: 8.19 / 10
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750kj
90rpm
55%
24mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/6/24 @ 5:9 PM
Difficulty: 8.01 / 10
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469kj
99rpm
50%
24mph
5 min Post-Run Stretch
Matt Wilpers
Friday 5/3/24 @ 11:25 PM
Difficulty: 3.32 / 10
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5 min Calming Meditation
Kristin McGee
Friday 4/26/24 @ 7:42 PM
Difficulty: 2.4 / 10
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30 min HIIT Run
Alex Toussaint
Thursday 4/18/24 @ 3:47 PM
Difficulty: 7.82 / 10
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