Slingshot
Here are the rides that frannieb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frannieb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Tabata Ride: Live from Home
Ally Love
Thursday 10/22/20 @ 8:22 PM
Difficulty: 9.57 / 10
270kj
85rpm
43%
19mph
208kj
75rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 12:49 PM
Difficulty: 6.9 / 10
326kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/31/20 @ 11:59 AM
Difficulty: 7.22 / 10
424kj
78rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 1:39 PM
Difficulty: 4.62 / 10
62kj
69rpm
43%
16mph
133kj
73rpm
43%
16mph
227kj
73rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/1/19 @ 2:23 PM
Difficulty: 7.22 / 10
395kj
82rpm
39%
17mph
127kj
75rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 9/27/19 @ 10:10 PM
Difficulty: 4.62 / 10
44kj
74rpm
36%
14mph
139kj
71rpm
45%
17mph
45 min Home Rider Invasion with Alex T.
Robin Arzón
Saturday 2/20/16 @ 2:23 PM
Difficulty: 8.43 / 10
277kj
72rpm
43%
16mph