Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/17/22 @ 9:19 PM
Difficulty: 3.42 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 7/27/22 @ 1:46 AM
Difficulty: 6.73 / 10
108kj
73rpm
34%
13mph
14kj
62rpm
32%
11mph
102kj
74rpm
31%
12mph
14kj
81rpm
27%
11mph