Workouts

30 min Legs & Biceps
Rebecca Kennedy
Saturday 1/20/24 @ 5:1 PM
Difficulty: 7.67 / 10
 
10 min Country Pop Row
Katie Wang
Saturday 1/20/24 @ 4:43 PM
Difficulty: 6.86 / 10
 
15 min Pop Punk Row
Ash Pryor
Saturday 1/20/24 @ 4:27 PM
Difficulty: 5.29 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Thursday 1/18/24 @ 1:34 PM
Difficulty: 7.55 / 10
 
15 min Pop Row
Katie Wang
Thursday 1/18/24 @ 1:12 PM
Difficulty: 6.4 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/16/24 @ 1:18 PM
Difficulty: 6.97 / 10
 
20 min Pop Walk
Jess Sims
Tuesday 1/16/24 @ 12:55 PM
Difficulty: 6.15 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/15/24 @ 11:17 PM
Difficulty: 7.67 / 10
 
20 min Premiere Row
Becs Gentry
Monday 1/15/24 @ 10:46 PM
Difficulty: 6.18 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 1/12/24 @ 1:14 PM
Difficulty: 7.29 / 10