Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
141kj
87rpm
32%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/12/23 @ 11:0 PM
Difficulty: 6.5 / 10
135kj
78rpm
35%
14mph
100kj
71rpm
32%
12mph
78kj
76rpm
27%
11mph
53kj
70rpm
30%
11mph
145kj
81rpm
34%
14mph
234kj
76rpm
38%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/7/20 @ 6:50 PM
Difficulty: 7.55 / 10
141kj
76rpm
37%
14mph
161kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/22/19 @ 3:13 PM
Difficulty: 6.99 / 10
182kj
81rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/16/19 @ 9:59 AM
Difficulty: 6.99 / 10
177kj
82rpm
32%
13mph
33kj
47rpm
27%
7mph