Workouts

10 min Lower Body Stretch
Logan Aldridge
Tuesday 5/21/24 @ 2:38 PM
Difficulty: 0 / 10
 
15 min Lower Body Mobility
Ross Rayburn
Monday 5/20/24 @ 12:38 PM
Difficulty: 4.38 / 10
 
30 min Justin Timberlake Row
Adrian Williams
Sunday 5/19/24 @ 7:17 PM
Difficulty: 7 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 5/19/24 @ 6:54 PM
Difficulty: 0 / 10
 
10 min Cool Down: Palomar Mountain
Christine D'Ercole
Sunday 5/19/24 @ 6:41 PM
Difficulty: 0 / 10
25kj
81rpm
26%
11mph
45 min Climb: Palomar Mountain Part 3
Christine D'Ercole
Sunday 5/19/24 @ 5:54 PM
Difficulty: 8.49 / 10
263kj
78rpm
38%
16mph
10 min Warm Up: Palomar Mountain
Christine D'Ercole
Sunday 5/19/24 @ 5:41 PM
Difficulty: 0 / 10
44kj
83rpm
33%
14mph
10 min Sleep Meditation
Kirra Michel
Sunday 5/19/24 @ 7:19 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 5/19/24 @ 7:13 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Anna Greenberg
Saturday 5/18/24 @ 4:42 PM
Difficulty: 0 / 10