Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
122kj
83rpm
28%
13mph
50kj
55rpm
34%
11mph
46kj
84rpm
27%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 7:42 PM
Difficulty: 6.67 / 10
135kj
72rpm
35%
14mph
109kj
66rpm
33%
12mph
153kj
85rpm
32%
15mph
154kj
85rpm
33%
15mph
120kj
65rpm
37%
13mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 9:48 PM
Difficulty: 5.32 / 10
78kj
81rpm
32%
13mph
123kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/17/18 @ 2:11 PM
Difficulty: 7.68 / 10
125kj
69rpm
36%
14mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Monday 4/3/17 @ 4:25 PM
Difficulty: 6.93 / 10
140kj
72rpm
37%
14mph