Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
52kj
76rpm
37%
15mph
157kj
85rpm
39%
17mph
164kj
80rpm
38%
16mph
200kj
79rpm
34%
14mph
206kj
76rpm
42%
17mph
386kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 10/20/17 @ 2:37 PM
Difficulty: 8.37 / 10
1kj
29rpm
36%
6mph
405kj
78rpm
46%
19mph
372kj
75rpm
47%
18mph
261kj
84rpm
63%
16mph