Slingshot
👋 Hey, 805_rider
122
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
6
👋 Hey, 805_rider
122
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
6
Workouts
2kj
52rpm
24%
7mph
47kj
73rpm
24%
10mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:35 PM
Difficulty: 8.12 / 10
370kj
68rpm
45%
16mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 6/12/19 @ 9:29 PM
Difficulty: 7.73 / 10
252kj
78rpm
38%
15mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/3/19 @ 10:50 AM
Difficulty: 8.41 / 10
212kj
71rpm
37%
14mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/27/19 @ 1:55 PM
Difficulty: 7.62 / 10
325kj
80rpm
33%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 1/25/19 @ 8:53 PM
Difficulty: 7.04 / 10
127kj
70rpm
37%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 10/18/18 @ 1:20 PM
Difficulty: 6.87 / 10
153kj
80rpm
36%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 10/7/18 @ 12:12 PM
Difficulty: 7.71 / 10
152kj
79rpm
35%
15mph
83kj
73rpm
40%
15mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 9/12/18 @ 12:23 AM
Difficulty: 8.46 / 10
240kj
74rpm
39%
15mph