805_rider
#West Coast Crew
Total Rides: 2303

Following

805_rider
#West Coast Crew
Total Rides: 2303

Following

Workouts

5 min-Post Row Stretch
Matt Wilpers
Wednesday 5/15/24 @ 7:10 PM
Difficulty: 2.35 / 10
View Class
 
30 min Endurance Row
Alex Karwoski
Wednesday 5/15/24 @ 6:36 PM
Difficulty: 6.56 / 10
View Class
 
10 min LHHM Celebration Meditation
Mariana Fernández
Wednesday 5/15/24 @ 5:47 PM
Difficulty: 4.22 / 10
View Class
 
10 min Meditation for Healing
Nico Sarani
Wednesday 5/15/24 @ 3:8 PM
Difficulty: 10 / 10
View Class
 
10 min Breathing Meditation
Nico Sarani
Wednesday 5/15/24 @ 3:55 AM
Difficulty: 3 / 10
View Class
 
30 min Feel Good Ride
Ally Love
Tuesday 5/14/24 @ 6:28 PM
Difficulty: 7.65 / 10
View Class
56kj
80rpm
35%
15mph
10 min Gratitude Meditation
Aditi Shah
Tuesday 5/14/24 @ 4:44 PM
Difficulty: 3.27 / 10
View Class
 
10 min Relaxing Meditation
Mariana Fernández
Tuesday 5/14/24 @ 4:37 AM
Difficulty: 4.45 / 10
View Class
 
5 min Sleep Meditation
Nico Sarani
Tuesday 5/14/24 @ 3:58 AM
Difficulty: 0 / 10
View Class
 
20 min Shoulder Mobility
Matty Maggiacomo
Monday 5/13/24 @ 6:29 PM
Difficulty: 4.16 / 10
View Class