giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

giladyjay
#XXL #CDE #LupusStrong
Total Rides: 790

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 1/29/24 @ 3:47 PM
Difficulty: 5.68 / 10
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30 min Pop Walk
Matty Maggiacomo
Monday 1/29/24 @ 3:24 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/28/24 @ 6:13 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/28/24 @ 6:13 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/28/24 @ 5:40 PM
Difficulty: 6.2 / 10
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64kj
77rpm
25%
10mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/23/24 @ 4:18 PM
Difficulty: 6.08 / 10
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30 min Power Walk
Matty Maggiacomo
Tuesday 1/23/24 @ 3:35 PM
Difficulty: 7.1 / 10
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45 min Power Zone Ride
Christine D'Ercole
Monday 1/22/24 @ 3:32 PM
Difficulty: 8.08 / 10
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2kj
52rpm
24%
7mph
45 min Power Zone Ride
Christine D'Ercole
Monday 1/22/24 @ 3:7 PM
Difficulty: 8.08 / 10
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47kj
73rpm
24%
10mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/19/24 @ 4:40 PM
Difficulty: 6.16 / 10
View Class