Slingshot
👋 Hey, 805_rider
122
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
6
👋 Hey, 805_rider
122
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
6
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/28/24 @ 5:40 PM
Difficulty: 6.2 / 10
64kj
77rpm
25%
10mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/29/21 @ 9:31 AM
Difficulty: 5.36 / 10
53kj
71rpm
32%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 6:8 PM
Difficulty: 7.32 / 10
288kj
77rpm
36%
14mph
kj
rpm
%
0mph
135kj
70rpm
39%
15mph
233kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 7/25/19 @ 4:22 PM
Difficulty: 7.78 / 10
156kj
77rpm
37%
15mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 1/14/19 @ 11:51 AM
Difficulty: 8.36 / 10
229kj
75rpm
37%
15mph
157kj
74rpm
38%
15mph
15 min 90s Rock Ride
Christine D'Ercole
Tuesday 10/23/18 @ 11:33 PM
Difficulty: 7.15 / 10
80kj
78rpm
37%
15mph
74kj
74rpm
36%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 5/11/17 @ 1:37 PM
Difficulty: 6.48 / 10
145kj
74rpm
38%
15mph