Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/26/22 @ 2:24 PM
Difficulty: 6.47 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/26/22 @ 2:21 PM
Difficulty: 6.47 / 10
kj
rpm
%
0mph
69kj
78rpm
30%
12mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 9:0 PM
Difficulty: 7.74 / 10
148kj
75rpm
37%
15mph
109kj
72rpm
41%
15mph
150kj
82rpm
35%
15mph
98kj
72rpm
38%
15mph
kj
rpm
%
0mph
87kj
80rpm
33%
14mph
85kj
77rpm
34%
14mph
81kj
77rpm
34%
14mph
79kj
73rpm
35%
13mph
74kj
76rpm
32%
13mph