Slingshot
👋 Hey, 7continentgal
22
🔥
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
hitrefresh
0
👋 Hey, 7continentgal
22
🔥
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
hitrefresh
0
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/14/22 @ 1:29 PM
Difficulty: 5.52 / 10
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 12/23/20 @ 3:33 PM
Difficulty: 6.85 / 10
157kj
74rpm
38%
15mph
259kj
83rpm
32%
14mph
267kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 4:35 PM
Difficulty: 6.33 / 10
162kj
86rpm
35%
15mph
285kj
78rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/19/20 @ 11:14 PM
Difficulty: 6.8 / 10
222kj
79rpm
36%
15mph
252kj
69rpm
41%
15mph
165kj
68rpm
40%
15mph
188kj
75rpm
40%
16mph
165kj
74rpm
40%
15mph