Slingshot
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 9/4/23 @ 10:14 PM
Difficulty: 4.85 / 10
kj
rpm
%
0mph
127kj
63rpm
39%
14mph
91kj
61rpm
40%
13mph
136kj
63rpm
40%
14mph
269kj
61rpm
47%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 12/10/20 @ 4:21 PM
Difficulty: 6.85 / 10
223kj
63rpm
54%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Sunday 11/29/20 @ 6:27 PM
Difficulty: 7.85 / 10
291kj
66rpm
46%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 1/16/20 @ 2:29 PM
Difficulty: 7.56 / 10
71kj
54rpm
47%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/2/19 @ 6:22 PM
Difficulty: 7.93 / 10
128kj
59rpm
42%
14mph