Slingshot
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
63kj
81rpm
39%
17mph
111kj
80rpm
42%
18mph
58kj
89rpm
35%
16mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 11:24 PM
Difficulty: 6.55 / 10
234kj
92rpm
39%
18mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 10:41 PM
Difficulty: 8.73 / 10
280kj
73rpm
50%
19mph
374kj
67rpm
51%
18mph
346kj
76rpm
45%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/7/19 @ 10:42 PM
Difficulty: 7.57 / 10
111kj
76rpm
44%
18mph
363kj
72rpm
47%
18mph
161kj
70rpm
41%
15mph