Slingshot
Here are the rides that killer__miller has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that killer__miller has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Saturday 8/26/23 @ 7:52 PM
Difficulty: 5.62 / 10
84kj
80rpm
33%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 8/22/23 @ 6:53 PM
Difficulty: 5.62 / 10
90kj
79rpm
34%
14mph
149kj
76rpm
37%
15mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 4/28/22 @ 2:44 AM
Difficulty: 6.78 / 10
207kj
86rpm
32%
14mph
75kj
85rpm
33%
15mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 7/28/21 @ 4:5 AM
Difficulty: 7.58 / 10
139kj
80rpm
34%
14mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 4/19/20 @ 5:15 AM
Difficulty: 3.89 / 10
kj
rpm
%
0mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Monday 12/9/19 @ 6:10 PM
Difficulty: 8.94 / 10
252kj
77rpm
39%
16mph
149kj
90rpm
32%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Thursday 7/11/19 @ 8:56 PM
Difficulty: 3.89 / 10
15kj
76rpm
30%
12mph
238kj
82rpm
37%
15mph
212kj
75rpm
36%
14mph