Slingshot
👋 Hey, 504cyclegurl
6
🔥
Here are the rides that ajwilliamsco has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ajwilliamsco
5
👋 Hey, 504cyclegurl
6
🔥
Here are the rides that ajwilliamsco has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ajwilliamsco
5
Workouts
117kj
69rpm
36%
13mph
184kj
64rpm
38%
13mph
98kj
128rpm
0%
0mph
424kj
141rpm
0%
0mph
295kj
144rpm
0%
0mph
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 10/27/19 @ 4:42 PM
Difficulty: 8.36 / 10
81kj
127rpm
0%
0mph
302kj
149rpm
0%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/16/19 @ 12:47 PM
Difficulty: 8.22 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 9/4/19 @ 8:38 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 8/21/19 @ 1:34 PM
Difficulty: 8.22 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 8/20/19 @ 12:18 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph