Workouts

30 min HIIT Run
Marcel Dinkins
Saturday 12/9/23 @ 5:44 PM
Difficulty: 7.43 / 10
 
90 min Kilifi Run
Wednesday 10/18/23 @ 5:16 PM
Difficulty: 0 / 10
 
20 min Resistance Bands: Lower Body
Hannah Corbin
Sunday 8/6/23 @ 10:7 PM
Difficulty: 6.33 / 10
 
Wednesday 7/26/23 @ 4:37 PM
Difficulty: NaN / 10
 
Monday 7/17/23 @ 8:55 PM
Difficulty: NaN / 10
 
Thursday 7/13/23 @ 1:35 AM
Difficulty: NaN / 10
 
Wednesday 7/12/23 @ 9:48 PM
Difficulty: NaN / 10
 
Tuesday 7/11/23 @ 9:46 PM
Difficulty: NaN / 10
 
Tuesday 7/11/23 @ 8:34 PM
Difficulty: NaN / 10
 
Tuesday 7/11/23 @ 2:48 PM
Difficulty: NaN / 10