Slingshot
Here are the rides that heather_miles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heather_miles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Sweat Steady: Low Impact
Jess King
Wednesday 12/6/23 @ 11:37 AM
Difficulty: 7.18 / 10
181kj
67rpm
43%
15mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/12/23 @ 1:58 PM
Difficulty: 6.16 / 10
159kj
74rpm
38%
15mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Wednesday 9/28/22 @ 6:2 PM
Difficulty: 7.14 / 10
293kj
73rpm
43%
17mph
142kj
80rpm
42%
17mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 8/11/21 @ 11:5 AM
Difficulty: 6.97 / 10
303kj
75rpm
43%
17mph
129kj
76rpm
42%
17mph
125kj
72rpm
42%
16mph
385kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Jess King
Wednesday 1/23/19 @ 11:41 AM
Difficulty: 7.72 / 10
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0mph
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