Slingshot
Here are the rides that heather_miles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heather_miles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/11/23 @ 7:0 PM
Difficulty: 6.81 / 10
190kj
75rpm
41%
16mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 5/4/23 @ 6:33 PM
Difficulty: 8.29 / 10
233kj
64rpm
41%
14mph
102kj
76rpm
42%
17mph
30 min Power Zone Max Ride
Denis Morton
Thursday 4/14/22 @ 10:46 AM
Difficulty: 8.54 / 10
201kj
80rpm
40%
17mph
141kj
74rpm
44%
17mph
137kj
78rpm
42%
17mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 7/20/21 @ 10:55 AM
Difficulty: 5.58 / 10
93kj
66rpm
45%
16mph
88kj
69rpm
42%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/7/21 @ 10:26 AM
Difficulty: 7.42 / 10
368kj
76rpm
41%
16mph
kj
rpm
%
0mph