Slingshot
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
118kj
78rpm
38%
16mph
137kj
69rpm
39%
14mph
156kj
63rpm
42%
13mph
169kj
74rpm
39%
16mph
136kj
75rpm
36%
14mph
108kj
84rpm
36%
15mph
188kj
74rpm
41%
16mph
187kj
75rpm
41%
16mph
215kj
75rpm
43%
17mph
212kj
74rpm
43%
17mph
174kj
69rpm
42%
16mph
153kj
71rpm
39%
15mph
240kj
78rpm
44%
18mph
236kj
75rpm
45%
18mph
235kj
80rpm
43%
18mph
229kj
83rpm
41%
17mph
197kj
75rpm
42%
17mph
203kj
70rpm
44%
16mph
60kj
82rpm
39%
16mph
92kj
73rpm
42%
16mph
192kj
77rpm
41%
16mph
201kj
75rpm
42%
17mph
237kj
77rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 7:54 PM
Difficulty: 8.6 / 10
326kj
73rpm
44%
17mph
244kj
75rpm
46%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:21 PM
Difficulty: 8.6 / 10
448kj
71rpm
52%
20mph
238kj
76rpm
45%
18mph
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 1:0 PM
Difficulty: 8.6 / 10
332kj
67rpm
48%
17mph
177kj
78rpm
39%
16mph
195kj
75rpm
43%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/25/19 @ 12:26 PM
Difficulty: 8.58 / 10
275kj
64rpm
44%
15mph
194kj
75rpm
42%
17mph
91kj
78rpm
40%
16mph
149kj
74rpm
38%
15mph
164kj
75rpm
39%
15mph
174kj
75rpm
41%
16mph
kj
rpm
%
0mph
147kj
71rpm
39%
15mph
147kj
71rpm
39%
15mph