Slingshot
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 9/4/23 @ 10:14 PM
Difficulty: 4.85 / 10
kj
rpm
%
0mph
127kj
63rpm
39%
14mph
91kj
61rpm
40%
13mph
136kj
63rpm
40%
14mph
107kj
56rpm
48%
15mph
45 min Power Zone Rock Ride
Christine D'Ercole
Sunday 11/29/20 @ 6:27 PM
Difficulty: 7.85 / 10
291kj
66rpm
46%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 1/16/20 @ 2:29 PM
Difficulty: 7.56 / 10
71kj
54rpm
47%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 10/16/19 @ 9:51 PM
Difficulty: 4.72 / 10
36kj
55rpm
41%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/2/19 @ 6:22 PM
Difficulty: 7.93 / 10
128kj
59rpm
42%
14mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 2/20/19 @ 10:9 PM
Difficulty: 4.72 / 10
31kj
68rpm
32%
12mph