Workouts

30 min Upper Body Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 5:38 PM
Difficulty: 7.42 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 5:25 PM
Difficulty: 6.11 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 2/22/24 @ 5:51 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 2/22/24 @ 5:38 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 2/20/24 @ 6:28 PM
Difficulty: 6.3 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/19/24 @ 6:54 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/19/24 @ 6:40 PM
Difficulty: 6.43 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/11/24 @ 9:9 PM
Difficulty: 6.84 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 2/11/24 @ 8:58 PM
Difficulty: 5.86 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/8/24 @ 6:40 PM
Difficulty: 6.8 / 10