Slingshot

👋 Hey, 4boysofmine
166 🔥
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
30

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/3/24 @ 3:56 PM
Difficulty: 6.58 / 10
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210kj
80rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/28/23 @ 5:59 PM
Difficulty: 7.28 / 10
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225kj
80rpm
42%
18mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 1/24/23 @ 12:57 AM
Difficulty: 7.33 / 10
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136kj
67rpm
47%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/23/21 @ 10:27 PM
Difficulty: 7.33 / 10
View Class
266kj
85rpm
44%
19mph
10 min Climb Ride
Christine D'Ercole
Friday 6/25/21 @ 10:10 PM
Difficulty: 7.43 / 10
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92kj
72rpm
49%
19mph
10 min Climb Ride
Christine D'Ercole
Wednesday 5/26/21 @ 11:10 PM
Difficulty: 7.43 / 10
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85kj
74rpm
47%
19mph
20 min Pop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 10:32 PM
Difficulty: 7.69 / 10
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196kj
85rpm
46%
20mph
30 min 80s Ride
Jenn Sherman
Friday 8/24/18 @ 10:22 PM
Difficulty: 7.82 / 10
View Class
266kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 6/18/18 @ 10:56 PM
Difficulty: 8.12 / 10
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kj
rpm
%
0mph
45 min Low Impact Ride
Jenn Sherman
Sunday 1/14/18 @ 11:31 PM
Difficulty: 7.56 / 10
View Class
346kj
84rpm
41%
18mph
20 min Low Impact Ride
Jenn Sherman
Monday 9/25/17 @ 11:3 PM
Difficulty: 6.32 / 10
View Class
135kj
82rpm
40%
17mph