Slingshot
👋 Hey, 49erfaithfulone
20
🔥
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
calmmomcoach
3
👋 Hey, 49erfaithfulone
20
🔥
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
calmmomcoach
3
Workouts
158kj
77rpm
37%
15mph
227kj
83rpm
41%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 12/5/20 @ 4:28 PM
Difficulty: 8.26 / 10
117kj
48rpm
41%
10mph
372kj
75rpm
40%
16mph
284kj
64rpm
54%
19mph
kj
rpm
%
0mph
190kj
77rpm
41%
16mph
293kj
60rpm
60%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/10/19 @ 9:40 PM
Difficulty: 8.46 / 10
287kj
64rpm
45%
15mph
172kj
70rpm
45%
17mph
142kj
68rpm
39%
14mph