Workouts

20 min Hip Hop Ride
Camila Ramón
Thursday 2/1/24 @ 3:50 PM
Difficulty: 7.53 / 10
172kj
75rpm
46%
19mph
20 min Glutes & Legs Strength
Jermaine Johnson
Monday 1/8/24 @ 7:55 AM
Difficulty: 6.57 / 10
 
20 min Chest & Back Strength
Rad Lopez
Friday 1/5/24 @ 7:19 AM
Difficulty: 0 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Wednesday 1/3/24 @ 7:54 AM
Difficulty: 4.55 / 10
 
Flash 15
Jess Sims
Wednesday 1/3/24 @ 7:37 AM
Difficulty: 7.77 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Tuesday 1/2/24 @ 7:47 AM
Difficulty: 4.68 / 10
 
Flash 15
Jess Sims
Tuesday 1/2/24 @ 7:26 AM
Difficulty: 7.3 / 10
 
10 min Relaxing Meditation
Kirra Michel
Sunday 12/3/23 @ 7:48 AM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Saturday 12/2/23 @ 7:57 AM
Difficulty: 7.2 / 10
 
Flash 15
Jess Sims
Tuesday 11/14/23 @ 7:45 AM
Difficulty: 7.54 / 10