Slingshot
👋 Hey, 49erfaithfulone
4
🔥
Here are the rides that alainshep has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alainshep
0
👋 Hey, 49erfaithfulone
4
🔥
Here are the rides that alainshep has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alainshep
0
Workouts
30 min 80s Ride: Live from Home
Leanne Hainsby
Sunday 4/26/20 @ 12:34 PM
Difficulty: 8.04 / 10
163kj
74rpm
40%
15mph
128kj
69rpm
44%
16mph
101kj
50rpm
43%
12mph
199kj
70rpm
44%
17mph
186kj
66rpm
45%
16mph
190kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 11/27/19 @ 1:32 PM
Difficulty: 8.36 / 10
159kj
59rpm
44%
14mph
194kj
70rpm
44%
16mph
197kj
69rpm
45%
17mph
79kj
77rpm
34%
13mph