Slingshot
👋 Hey, 430am_ironrider
136
🔥
Here are the rides that adinag_tri has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adinag_tri
19
👋 Hey, 430am_ironrider
136
🔥
Here are the rides that adinag_tri has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adinag_tri
19
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/6/22 @ 2:26 PM
Difficulty: 6.89 / 10
190kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 1/5/22 @ 1:36 PM
Difficulty: 6.92 / 10
kj
rpm
%
0mph
108kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 10/8/21 @ 9:32 PM
Difficulty: 6.92 / 10
293kj
84rpm
38%
17mph
239kj
81rpm
37%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/1/21 @ 1:14 PM
Difficulty: 6.78 / 10
204kj
90rpm
37%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 12:33 PM
Difficulty: 8.37 / 10
235kj
81rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/9/20 @ 3:36 PM
Difficulty: 7.88 / 10
595kj
85rpm
39%
17mph
128kj
84rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/26/19 @ 9:11 PM
Difficulty: 6.97 / 10
244kj
84rpm
36%
15mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 12:35 PM
Difficulty: 7.65 / 10
227kj
71rpm
40%
15mph