Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 8/28/23 @ 2:46 PM
Difficulty: 7.81 / 10
158kj
69rpm
41%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 5/28/22 @ 1:29 PM
Difficulty: 6.5 / 10
209kj
77rpm
42%
17mph
237kj
70rpm
49%
18mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 7/27/21 @ 2:16 PM
Difficulty: 5.92 / 10
112kj
83rpm
36%
16mph
433kj
77rpm
42%
17mph
326kj
80rpm
40%
17mph
337kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 3:26 PM
Difficulty: 6.77 / 10
329kj
83rpm
41%
18mph
421kj
82rpm
40%
17mph
179kj
66rpm
42%
15mph