Workouts

45 min Gospel Walk
Kirsten Ferguson
Tuesday 2/6/24 @ 12:10 AM
Difficulty: 6.83 / 10
 
10 min Body Scan Meditation
Kristin McGee
Monday 2/5/24 @ 5:8 AM
Difficulty: 3.83 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 1/31/24 @ 5:24 AM
Difficulty: 0 / 10
 
20 min Pop Walk
Jess Sims
Tuesday 1/30/24 @ 1:23 AM
Difficulty: 6.17 / 10
 
10 min Body Scan Meditation
Kristin McGee
Monday 1/29/24 @ 4:59 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Sunday 1/28/24 @ 5:50 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Saturday 1/27/24 @ 5:59 AM
Difficulty: 3.47 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 1/26/24 @ 4:27 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 1/22/24 @ 5:28 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 1/19/24 @ 4:36 AM
Difficulty: 2.27 / 10