Slingshot
👋 Hey, 3stripeddiva
4
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
7
🔥
👋 Hey, 3stripeddiva
4
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
7
🔥
Workouts
10 min Low Impact Ride
Christine D'Ercole
Friday 10/15/21 @ 10:57 PM
Difficulty: 4.81 / 10
58kj
75rpm
40%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 12/17/20 @ 9:59 PM
Difficulty: 6.53 / 10
201kj
87rpm
37%
17mph
204kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 6:19 PM
Difficulty: 6.96 / 10
330kj
90rpm
38%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/7/20 @ 3:17 PM
Difficulty: 6.53 / 10
kj
rpm
%
0mph
86kj
70rpm
37%
14mph
221kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/28/19 @ 1:26 PM
Difficulty: 6.96 / 10
323kj
89rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/21/19 @ 8:48 PM
Difficulty: 6.96 / 10
327kj
89rpm
39%
18mph
334kj
75rpm
45%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Saturday 9/8/18 @ 4:59 PM
Difficulty: 8.21 / 10
289kj
71rpm
43%
16mph
217kj
88rpm
38%
17mph
172kj
70rpm
40%
15mph