Slingshot

πŸ‘‹ Hey, 3mamaflygurl
13
Here are the rides that capitana has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
capitana
40 πŸ”₯

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Sunday 2/4/24 @ 8:37 PM
Difficulty: 0 / 10
10kj
81rpm
28%
12mph
45 min Pop Ride
Kendall Toole
Tuesday 4/18/23 @ 12:35 AM
Difficulty: 7.88 / 10
209kj
66rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/23/21 @ 2:5 AM
Difficulty: 7.5 / 10
102kj
57rpm
35%
10mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 9:18 PM
Difficulty: 7.64 / 10
162kj
68rpm
40%
15mph
30 min Hip Hop Ride
Robin ArzΓ³n
Thursday 5/28/20 @ 10:27 PM
Difficulty: 8.39 / 10
196kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 3:28 AM
Difficulty: 7.97 / 10
151kj
60rpm
38%
13mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 3:36 AM
Difficulty: 7.65 / 10
309kj
50rpm
27%
7mph
30 min Power Zone Ride
Matt Wilpers
Friday 5/10/19 @ 5:8 PM
Difficulty: 8 / 10
242kj
81rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/12/19 @ 9:51 PM
Difficulty: 7.89 / 10
0kj
0rpm
21%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/11/19 @ 10:23 PM
Difficulty: 7.89 / 10
272kj
70rpm
41%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/28/18 @ 1:15 AM
Difficulty: 7.13 / 10
329kj
81rpm
41%
17mph