Workouts
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113kj
75rpm
33%
13mph
123kj
69rpm
36%
13mph
10kj
81rpm
28%
12mph
55kj
72rpm
36%
14mph
45 min Full Body Strength
Adrian Williams
Saturday 2/3/24 @ 5:55 PM
Difficulty: 8.06 / 10
216kj
66rpm
40%
14mph
164kj
74rpm
38%
15mph
137kj
68rpm
37%
13mph