Slingshot
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/15/21 @ 3:55 PM
Difficulty: 6.98 / 10
256kj
80rpm
33%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 12/24/20 @ 11:26 PM
Difficulty: 7.26 / 10
160kj
79rpm
36%
15mph
72kj
88rpm
32%
14mph
231kj
69rpm
40%
15mph
226kj
75rpm
37%
15mph
283kj
70rpm
44%
16mph
86kj
76rpm
39%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 2/1/20 @ 10:15 PM
Difficulty: 8.78 / 10
229kj
70rpm
39%
14mph
138kj
77rpm
35%
14mph
161kj
72rpm
39%
15mph