Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
111kj
53rpm
35%
11mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 5/18/21 @ 10:14 AM
Difficulty: 6.42 / 10
177kj
78rpm
38%
16mph
45 min Power Zone Rock Ride
Christine D'Ercole
Sunday 5/2/21 @ 6:19 PM
Difficulty: 7.85 / 10
304kj
78rpm
41%
17mph
101kj
77rpm
36%
15mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/15/21 @ 8:54 PM
Difficulty: 6.56 / 10
291kj
76rpm
41%
17mph
377kj
74rpm
41%
16mph
247kj
71rpm
39%
15mph
162kj
76rpm
39%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:58 PM
Difficulty: 8.19 / 10
209kj
73rpm
45%
17mph
174kj
71rpm
42%
16mph