Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/23/22 @ 5:14 PM
Difficulty: 7.36 / 10
0kj
0rpm
1%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/22/21 @ 2:6 PM
Difficulty: 7.36 / 10
159kj
38rpm
31%
7mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/22/21 @ 11:39 AM
Difficulty: 6.01 / 10
189kj
78rpm
39%
16mph
33kj
72rpm
32%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/9/21 @ 3:4 PM
Difficulty: 6.63 / 10
275kj
71rpm
42%
16mph
139kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Sunday 10/25/20 @ 1:25 PM
Difficulty: 8.37 / 10
199kj
60rpm
38%
12mph
122kj
64rpm
37%
13mph
180kj
69rpm
43%
16mph
262kj
66rpm
44%
16mph
225kj
66rpm
40%
14mph