Slingshot

👋 Hey, 2stent
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Here are the rides that alifrmthevalley has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
alifrmthevalley
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Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 2:43 AM
Difficulty: 7.21 / 10
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128kj
87rpm
31%
14mph
45 min Power Zone Max Ride
Ben Alldis
Monday 11/8/21 @ 2:37 AM
Difficulty: 8.51 / 10
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200kj
85rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/26/21 @ 5:51 PM
Difficulty: 8.05 / 10
View Class
201kj
83rpm
32%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/19/21 @ 4:0 AM
Difficulty: 7.51 / 10
View Class
317kj
84rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/25/21 @ 10:11 PM
Difficulty: 7.11 / 10
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173kj
88rpm
29%
13mph
20 min FTP Test Ride
Denis Morton
Monday 10/19/20 @ 11:43 PM
Difficulty: 9.55 / 10
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109kj
73rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 10/8/20 @ 6:3 AM
Difficulty: 7.22 / 10
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76kj
69rpm
36%
13mph
20 min HIIT Ride
Ally Love
Tuesday 8/25/20 @ 8:18 PM
Difficulty: 8.51 / 10
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kj
rpm
%
0mph
60 min Country Ride
Ally Love
Wednesday 8/19/20 @ 2:58 AM
Difficulty: 8.64 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/4/20 @ 2:32 AM
Difficulty: 8.06 / 10
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kj
rpm
%
0mph