alifrmthevalley
SoCal 🌴
Total Rides: 149
Following
alifrmthevalley
SoCal 🌴
Total Rides: 149
Following
Workouts
145kj
80rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 2/4/23 @ 1:4 AM
Difficulty: 6.76 / 10
114kj
83rpm
30%
13mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 2/2/23 @ 2:30 AM
Difficulty: 7.02 / 10
185kj
86rpm
31%
14mph
128kj
87rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 12:33 AM
Difficulty: 6.58 / 10
115kj
88rpm
29%
13mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/24/23 @ 3:48 AM
Difficulty: 6.86 / 10
178kj
84rpm
31%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 5:9 AM
Difficulty: 7.17 / 10
124kj
87rpm
30%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/17/23 @ 3:56 AM
Difficulty: 6.74 / 10
121kj
83rpm
31%
14mph
127kj
74rpm
35%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/22/22 @ 7:48 PM
Difficulty: 6.49 / 10
137kj
65rpm
41%
14mph