Workouts

20 min Upper Body Strength
Robin Arzón
Monday 5/20/24 @ 12:45 PM
Difficulty: 6.77 / 10
 
30 min Defected Records Ride
Leanne Hainsby
Monday 5/20/24 @ 12:13 PM
Difficulty: 7.58 / 10
217kj
83rpm
41%
17mph
30 min Justin Timberlake Full Body
Rebecca Kennedy
Sunday 5/19/24 @ 5:23 PM
Difficulty: 7.4 / 10
 
30 min House Ride: Defected Records
Hannah Frankson
Sunday 5/19/24 @ 4:50 PM
Difficulty: 7.55 / 10
236kj
78rpm
44%
18mph
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 5/4/24 @ 6:24 PM
Difficulty: 7.24 / 10
 
45 min House Ride
Kendall Toole
Saturday 5/4/24 @ 5:36 PM
Difficulty: 7.91 / 10
371kj
76rpm
45%
18mph
20 min Eid al - Fitr Full Body Strength
Assal Arian
Friday 5/3/24 @ 12:52 PM
Difficulty: 6.55 / 10
 
30 min Trance Music Ride
Charlotte Weidenbach
Friday 5/3/24 @ 12:20 PM
Difficulty: 7.6 / 10
257kj
71rpm
49%
18mph
30 min Low Impact Ride
Ally Love
Thursday 5/2/24 @ 1:11 PM
Difficulty: 6.28 / 10
148kj
77rpm
36%
15mph
20 min Bodyweight Strength
Andy Speer
Thursday 5/2/24 @ 12:49 PM
Difficulty: 6.34 / 10