Slingshot
Here are the rides that erikarawr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that erikarawr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
333kj
48rpm
73%
21mph
432kj
53rpm
66%
19mph
283kj
52rpm
69%
19mph
43kj
58rpm
24%
7mph
94kj
64rpm
35%
12mph
100kj
71rpm
25%
10mph
86kj
80rpm
37%
16mph
640kj
68rpm
57%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/2/19 @ 3:29 PM
Difficulty: 8.23 / 10
286kj
79rpm
48%
19mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/27/19 @ 4:30 PM
Difficulty: 6.29 / 10
237kj
82rpm
42%
18mph